Are you overwhelmed or numbed-out?
Looking for more meaning in your life and relationships?
Taught by Instructor Aubrey Nelson, the FREE 5-Day Challenge from Avoke teaches you to work with your mind and get back in the driver's seat of your life.
Gain new awareness of your thoughts and behavior
Manage your mind
Bring a deeper sense of joy and meaning to your life
What's Included:
5 days of learning delivered straight to your inbox
Learning videos from Avoke Instructor Aubrey Nelson
Prompts for reflections and helpful homework
Daily inspirations to get you feeling more connected and joyful
