Intention is the act of consciously driving your life instead of reacting to the things that occur. By articulating or setting intention, you’re choosing how and where you want to direct your energy, and in turn, your life.
Setting an intention is a powerful form of thought. Let’s say you set an intention to be more kind. This intention of kindness will then hopefully integrate into the thoughts you choose to cultivate and actions you choose to take. As a result, this intention then informs the direction of our life.
Being clear about your intention will cultivate the momentum to guide you in your choices from moment to moment. It is an easy and powerful tool to return to at any time, to use to consciously move your energy and your life in the direction you want.
